Sleep Nootropic Ingredients


It all starts with ending your day right

Peak performance starts with the perfect night’s sleep. The hours you spend in deep rest are crucial for looking and feeling your absolute best. But due to our incredibly busy lives, we have a hard time ‘shutting off’ despite doing all the right things to ensure the best sleeping conditions possible. Our sleep nootropic allows you to effortlessly fall asleep within minutes, yet wake up feeling refreshed without any drowsiness.

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OUR 7 Sleep Nootropic INGREDIENTS

“Access the perfect state of mind in a single capsule.”


L-Theanine Magnesium OxideChamomile PowderL-Tryptophanhops Extract Zinc CitratePyridoxine Hydrochloride (Vitamin B6)

L-Theanine


 

Overview

If you have ever drank green tea and immediately felt at ease, you’ve experienced the relaxing effects of the non-dietary amino acid L-Theanine. It is extracted from the leaves of evergreen shrubs (Camellia sinensis) and the mushroom Boletus badius. Surprisingly, this amino acid has been a major constituent of many traditional medicines that were regularly used thousands of years ago.

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Magnesium Oxide


 

Overview

Magnesium oxide is the supplemental form of magnesium, which allows for better delivery and absorption of magnesium in the body. Magnesium itself is involved in hundreds of vital biochemical processes within the body, making it an essential nutrient for overall health. Many people are deficient in this element due to a poor diet, which can lead to health complications down the road such as higher blood pressure(5). In recent years, scientists have taken a notable interest towards magnesium’s anti-anxiety properties.

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Chamomile Powder


Overview

Belonging to the Asteraceae family, this daisy-like plant is commonly used as a natural medicinal herb to treat upset stomachs. With that said, it has also been used to treat other common ailments for the past few centuries in the form of bath infusions, creams, dietary supplements and more. Most people occasionally get Chamomile in the form of tea, but until recently this compound did not receive significant scientific scrutiny. With hundreds of people swearing that Chamomile tea helped improve their quality of sleep, it has been examined for its potential relaxation-inducing properties.

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L-Tryptophan


Overview

Another of our sleep nootropic ingredients, L-Tryptophan is an essential amino acid (i.e. must be consumed via diet as the body cannot produce it) that is converted into 5-HTP (5-hydroxytryptophan), which then gets converted into serotonin. Serotonin is the brain chemical that is responsible for regulating your overall mood, and having sufficient levels is key for feeling happy. It is used as a supplement due to generating a healthy amount of serotonin for the body, whereas using 5-HTP directly would lead to overproduction of serotonin and unwanted side effects.

Unfortunately, most people’s diets are severely deficient in L-tryptophan and studies have clearly shown that diets high in L-Tryptophan can reduce depression and anxiety in healthy young adults(15)(16). Therefore, it was included in BrainExcell’s formulation because we believe that better sleep is pointless without optimal health, which in and of itself improves all factors related to getting more rest on a daily basis.

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Hops Extract


Overview

Ever tasted beer and wondered where the bitter yet familiar taste comes from? It comes from the Humulus lupulus plant, commonly known as the “Hops” plant. The plant extract, both from males and females, is used to give beer its unique taste while keeping it preserved for long-term storage. What you may not know is that the hops extract has also been used as a medicinal herb for regulating mood. That’s why a few studies have looked into the effect of non-alcoholic beer (which contains the hops extract) on improving sleep quality at night.

(NOTE: Don’t think that you can get away with chugging bottles of beer at night to alleviate your stressful problems at work!)

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Zinc Citrate


 

Overview

Zinc citrate is the supplemental form of zinc, which allows for easier absorption in the body upon consumption. Zinc itself, like magnesium, is an essential mineral and micronutrient that is needed for regulating several key biochemical processes within the body. It is often missing in the average diet, and zinc deficiencies can lead to increased anxiety and depression. It is also worth noting that sufficient levels of zinc are needed to raise testosterone levels, making it an essential addition to our nootropic for enhanced hormonal health.

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Pyridoxine Hydrochloride (Vitamin B6)


Overview

Vitamin B6 is an essential vitamin within the human body that is responsible for the proper functioning of other biological enzymes, specifically those involved in gene expression and nutrient metabolism. Although Vitamin b6 is commonly found in most foods, higher levels are found in certain meats like beef and pork, along with select grains such as potatoes. Symptoms of deficiency include low energy levels, negative changes in mood and an increased risk for neurodegenerative disorders such as Alzheimer’s. Just another powerful sleep nootropic ingredient.

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FURTHER INFORMATION

Our sleep nootropic ingredients were specifically chosen based on scientific research and clinical studies that demonstrates the ability of each ingredient to safely improve all aspects of sleep. The combination of herbs, amino acids, minerals, and nutrients in BrainExcell SLEEP support faster times in falling asleep, improved quality of sleep, fewer sleep disturbances, and waking up feeling energized and refreshed. By taking this natural sleeping pill regularly, you will provide your body with all the nutrients it needs to promote sustainable mental performance while keeping your brain in phenomenal health.

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